How to Do a Stretch and Flow Phonation Exercise | MedBridge
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How to Do a Stretch and Flow Phonation Exercise | MedBridge
The Stretch and Flow Phonation exercise is a vocal warm-up and relaxation technique designed to improve vocal flexibility, resonance, and overall vocal quality. It involves combining stretching movements with vocalization to promote relaxation and ease tension in the vocal mechanism. Steps 1. Preparation: Find a comfortable standing or seated ...
5.9K viewsNov 18, 2022
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Experiencing vocal tension? Try the straw phonation exercise. This technique, known as a semi-occluded vocal tract exercise, is highly effective in reducing vocal strain. You can practice it with or without water. Make sure all the air flows through the straw without any escaping from your lips or nose. To check, feel the airflow at the end of the straw, or if using water, ensure you see bubbles. Straw exercises are designed to relieve an overworked or stressed voice. They help to ease vocal ten
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