💥 Empty Can Test Hurts? These Are the Exact Drills I Like to Use 💥 If that “empty can” position lights up the top/front of your shoulder… The supraspinatus is usually involved. It helps lift your arm out to the side and keep the ball centered in the socket—so when it’s irritated, every side raise feels sketchy. Here’s how I like to approach it 👇 🧪 Empty Can Test – Arm slightly out to the side, thumb down, gentle resistance. If this recreates your pain, it’s a sign this part of the cuff needs
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Empty Can vs Full Can Test – Supraspinatus Assessment Two simple shoulder tests to evaluate rotator cuff integrity. ✔️ Pain or weakness = positive sign Book your appointment ☎️ 03310420833 #SportsPhysio #ShoulderAssessment #réel #Supraspinatus Physiotherapy | Moveio physio
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🎥 EMPTY CAN SIGN Ever heard of the Empty Can Test? 🥤 It’s a simple clinical test we use to check for supraspinatus muscle tears or tendon injury—a key part of the rotator cuff in your shoulder. 💪🏽🦴 👉 In the test, the arm is placed as if you’re pouring out a can (hence the name). 👉 Pain or weakness when resisting downward pressure suggests possible rotator cuff pathology. ✅ What it signifies: • Supraspinatus tendon tear • Rotator cuff tendinopathy • Shoulder impingement 💡 Remember: Not al
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