Lisa Mateo On Her Career TV Anchor, Family, Mental Health + Importance of Nutrition
54:05
Lisa Mateo On Her Career TV Anchor, Family, Mental Health + Importance of Nutrition
3.6K viewsSep 29, 2022
YouTubeGrowing Up Latina
She’s one of the most driven athletes of her generation. From Grand Slam champion to entrepreneur, mom, and now host of the Pretty Tough podcast, we covered it all with @MariaSharapova on @Bloomberg This Weekend. https://t.co/CxDtOKjljR
0:34
She’s one of the most driven athletes of her generation. From Grand Slam champion to entrepreneur, mom, and now host of the Pretty Tough podcast, we covered it all with @MariaSharapova on @Bloomberg This Weekend. https://t.co/CxDtOKjljR
4K views1 week ago
x.comLisa Mateo
I HEAR YOU: To the one who feels: 🔹Frustrated with the aches and pains of a changing midlife body 🔹Tired of trying to keep up with workouts that pound your joints 🔹Confused why your old routine isn’t working anymore. ..... I HEAR YOU....and I’m here to help. ..... I come to you not only as a personal trainer but as a: 🔹Mother who lost nearly 50 pounds and kept it off for 15 years 🔹A woman who overcame a childhood trauma and discovered how to believe in myself again 🔹A working professional
1:39
I HEAR YOU: To the one who feels: 🔹Frustrated with the aches and pains of a changing midlife body 🔹Tired of trying to keep up with workouts that pound your joints 🔹Confused why your old routine isn’t working anymore. ..... I HEAR YOU....and I’m here to help. ..... I come to you not only as a personal trainer but as a: 🔹Mother who lost nearly 50 pounds and kept it off for 15 years 🔹A woman who overcame a childhood trauma and discovered how to believe in myself again 🔹A working professional
1.6K viewsDec 14, 2020
FacebookLisa Mateo
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Lisa Mateo on Instagram: "SHAKE IT UP: What’s in your shake? Let me know below. Here’s my go-to. …. 🔹8 oz water 🔹1 scoop protein powder 🔹1 scoop (5 oz) creatine monohydrate 🔹1 tbsp PBFit 🔹1 tbsp chia seeds 🔹1/2 banana 🔹handful strawberries 🔹handful spinach 🔹ice …. #protein #shake #fiber #nutrition #refuel #midlifemama #letsgo #lisamateowellness #fitnessforward"
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