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0:29
YouTube
Midlife Fit Club
What Should You Eat To Stay Lean?
If your goal is to build muscle, lose weight, burn fat, or just feel better overall, eat these whole foods. Don’t overthink it. These are the exact foods I choose to eat to stay lean. Nutrient-dense Staple ingredients that fuel my energy, recovery, and long-term health. 🥩 Protein Pasture-Raised Organic Eggs Grass-Fed Beef Grass Fed Bison ...
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