Behind the scenes at JD Gyms Gloucester! 👀 5 days until we're open! 🤩 If you aren't a member yet? You can join now and get your first month for just £5, then it's only £25.99 a month with no contract! 💰💪 jdgyms.co.uk/gloucester | JD Gyms - Gloucester

Short on time today and fancy a quick workout that can be done all in one place? Try this kettlebell complex - 5 exercises all with one kettlebell, with no rest in between each exercise 💪 - Kettlebell Swing - Reverse Lunges - Clean/snatch - Thrusters - Burpees Let us know how you get on! 💚 | JD Gyms - Swansea Gorseinon

We're sprinting our way to the big day... it's only 𝟳 sleeps until Christmas is here! 💪 Todays workout is 𝟳 lots of 𝟭 𝗺𝗶𝗻𝘂𝘁𝗲 𝘀𝗽𝗿𝗶𝗻𝘁𝘀 🏃‍♀️‍➡️ Pick your favourite piece of cardio kit, and have fun! The JD Gyms Cwmbran Team 💚 | JD Gyms - Cwmbran

JD Gyms Enfield has arrived! 💪 Our 100th gym. Be part of the best 24-hour gym in town! Located on De Mandeville Gate Retail Park, with plenty of free parking. 📍 Huge gym, set over two floors, with tons of cardio, strength, and functional equipment. 🏋️ We even have a dedicated glute area! Access to our separate male and female saunas 🔥 is included in your membership. Join today and get your 1st month for just £15, then it's £29.99, with no contract and no added joining fees! Sign up here 👉 j

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