Vitamin D3 Boosts Testosterone | How Much You Need Daily | Dr. Justin Houman | Los Angeles
1:22
YouTubeHoumanMD l Cedars-Sinai l Men's Health Unlocked
Vitamin D3 Boosts Testosterone | How Much You Need Daily | Dr. Justin Houman | Los Angeles
Vitamin D3 is one of the easiest and most effective ways to improve both total testosterone and free testosterone. In this video, Dr. Justin Houman explains how vitamin D impacts testosterone, SHBG, energy, and hormone balance. You’ll learn: • 2020 meta-analysis: vitamin D3 increases total testosterone by ~25% • How low vitamin D raises ...
1.4K views4 months ago
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