The 💯 Shoulder Workout (MOST EFFECTIVE!)
8:08
YouTubeATHLEAN-X™
The 💯 Shoulder Workout (MOST EFFECTIVE!)
The one hundred shoulder workout requires all out effort, but the results are nothing short of incredible if you follow the shoulder exercises and protocols shown here. As always a complete shoulder workout should consist of exercises for your front delts, middle delts and rear delts. That said, even that doesn’t make this workout for ...
2.2M viewsSep 25, 2022
Shorts
🔥 Shoulder Routine (No Lifting) 🔥 This shoulder routine focuses on movement, control, and endurance without lifting any weights 💪✨ Start with arm circles to warm up 🔄, then do shoulder taps and wall push-ups to build stability 🧱🤸‍♂️. Add pike holds or incline holds to activate the shoulders 🧘‍♀️, and finish with resistance-style movements using slow, controlled motions 🕒✅. Keep your form clean, breathe steadily 😮‍💨, and remember this routine is about strength and mobility—not lifting a
1:09
12.9K views
🔥 Shoulder Routine (No Lifting) 🔥 This shoulder routine focuses on movement,
Dr.ramphysio
The #1 Workout That BLEW UP My Shoulders (3 Exercises)
8:04
6.2M views
The #1 Workout That BLEW UP My Shoulders (3 Exercises)
Jeremy Ethier
Shoulder Workout Routine
Exploring Shoulder Muscle Anatomy With Internal Rotation
Exploring Shoulder Muscle Anatomy With Internal Rotation
TikTokmuscleandmotion
4.8M viewsApr 2, 2024
Total shoulder arthroplasty : Principle, Procedure and Results
0:55
Total shoulder arthroplasty : Principle, Procedure and Results
YouTube문영래 정형외과 병원
1.3K viewsAug 10, 2023
Shoulder External Rotation | 3D Anatomy
0:52
Shoulder External Rotation | 3D Anatomy
YouTubeMuscle and Motion
103.9K viewsFeb 13, 2021
Top videos
#027 Fifteen Exercises for Shoulder Pain, Impingement, Bursitis, Rotator Cuff Disease
29:45
#027 Fifteen Exercises for Shoulder Pain, Impingement, Bursitis, Rotator Cuff Disease
YouTubeDr. Andrea Furlan
10.6M viewsJan 10, 2021
Top Trainers Agree, These are 10 Great Shoulder Exercises You Should Be Doing
7:34
Top Trainers Agree, These are 10 Great Shoulder Exercises You Should Be Doing
YouTubeFit Media Channel
1.4M viewsOct 29, 2022
6 Effective Shoulder Exercises At The Gym - Shoulder Workout
3:18
6 Effective Shoulder Exercises At The Gym - Shoulder Workout
YouTubeTHE GYM
690.9K viewsJul 26, 2024
Rotator Cuff Exercises
10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
11:31
10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
YouTubeAskDoctorJo
2.1M viewsOct 16, 2017
10 Rotator Cuff Exercises for Pain Relief (Non-surgical Rehab)
9:47
10 Rotator Cuff Exercises for Pain Relief (Non-surgical Rehab)
YouTubeTim Fraticelli - PTProgress
1.3M viewsNov 18, 2020
3 Simple Exercises To Strengthen The Rotator Cuff
9:37
3 Simple Exercises To Strengthen The Rotator Cuff
YouTubeBob & Brad
58.5K viewsAug 16, 2022