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Eye Movement Desensitization and Reprocessing (EMDR) — Therapy Center of Houston

Take a look at a demonstration of EMDR therapy and how it works

EMDR Scripts | Eye Movement Desensitization and Reprocessing Therapy Worksheets Phases - Etsy

EMDR Therapy Mega Bundle: Scripts, Worksheets, Treatment Plan (printable PDF) - Etsy

EMDR Bundle for Therapists, 8 Phase EMDR Workbook, EMDR Sheets, Guides & Scripts, Emdr Therapy Office Forms, Emdr Counseling Tools, Tapping - Etsy

🌟 Benefits of Eye Movement Exercises 👀 1. Reduce Eye Strain • Helps relax tight eye muscles • Useful for people who work long hours on screens • Reduces dryness, heaviness, and fatigue ⸻ 🧠 2. Improve Focus & Concentration • Trains your eyes to shift smoothly between near and far objects • Helps improve reading speed and accuracy • Enhances attention during work or studies ⸻ 🤓 3. Strengthen Eye Muscles • Improves control over eye movements • Helps with weak eye muscles or tracking difficultie