What is Tai Chi, really?
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YouTubeGeorge Thompson
What is Tai Chi, really?
What is Tai Chi, really? It’s not about fancy moves or peak fitness. It’s a moving meditation — a way to reconnect with your body, calm your mind, and return to yourself. No matter your stiffness, injuries, or busy headspace — you’re welcome as you are. ☯️💫 🔔 If you're curious, I've got LAST 3 WEEKS of Tai Chi, Qi Gong ...
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