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How would you describe a flare? The most common symptoms are: - Sharp abdominal pain - Severe Bloating - Sense of panic, anxiety, fight, or flight - Constipation - Sometmes a fever A liquid diet can be helpful in reducing pain and inflammation. If you have acute pain and/aura a fever for over 24 to 48 hours, see your doctor or go to urgent care. The most important thing to know is that you don’t have to deal with inflammatory gut issues for the rest of your life! Healing is possible. And, if you
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