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Loma Linda
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As a Physiotherapist, the Supine Neck Extension Stretch may support neck mobility in selected individuals. Gently extend your neck without forcing the movement. The 2-minute hold shown isnβt suitable for everyone. π© Worsening neck pain π© Dizziness or vertigo π© Numbness or tingling π© New weakness or difficulty walking π© Sudden severe headache with neurological symptoms #NeckExtension #Physiotherapy #NeckMobility Follow for evidence-based physiotherapy, exercise & rehabilitation guidance.
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