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About
7 months ago
mossa.net
Ever want to try a dance workout in the privacy of your own home? MOSSA GROOVE is the home workout that will give you the strength and confidence to shake your GROOVE thang! Sweat with a smile and burn a ton of calories during 30 energizing minutes of dance fitness. MOSSA GROOVE is a sizzling cardio experience that is a fusion of club, urban, and Latin dance styles. Great sounds, motivating music, and expert coaching by MOSSA’s team will get you to enjoy fitness like never before! Find it here:
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Ever want to try a dance workout in the privacy of your own home? M…
1.7K viewsJun 10, 2017
FacebookMOSSA Let's Move
This new Groove is like a dance story told through the song titles. Start with Bring All Your Friends and Move That Body, then the party heats up with the spicy Ten Cuidado (“be careful”), and you’ll reach a peak with the song Everybody Dance. Songs like Yeah! and Get Lower make sure you FIND YOUR GROOVE and finish on an emotional and physical high! #groupgroove #dancefitness #letsmove | MOSSA Let's Move
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This new Groove is like a dance story told through the song titles. …
1.7K views3 months ago
FacebookMOSSA Let's Move
My Review of MOSSA on Demand & What Makes MOSSA Different (and better than other workout libraries)
My Review of MOSSA on Demand & What Makes MOSSA Different (an…
May 14, 2021
onestrongsoutherngirl.com
MOSSA FIGHT burns tons of calories and builds total-body strength. This no-equipment-required workout combines cutting-edge MMA moves and thrilling music to smash your cardio fitness! Check out all three of these 30-minute workouts on DVD: http://store.mossa.net/collections/mossa-fight | MOSSA Let's Move
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MOSSA FIGHT burns tons of calories and builds total-body stre…
4.1K viewsJan 28, 2017
FacebookMOSSA Let's Move
To celebrate MOSSA's 10 Year Anniversary of creating programs, we invited instructors to participate in presenting our JUL15 Bonus Tracks. Thank you to all of the instructors and facilities that participated and sent in videos to create this great Group Centergy mashup! Let’s Move!! | MOSSA Let's Move
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To celebrate MOSSA's 10 Year Anniversary of creating programs…
977 viewsAug 12, 2015
FacebookMOSSA Let's Move
You’ll love to MOVE IT and groove it with a new Group Groove featuring fresh new moves and combinations that get you moving in surprising ways. Ball changes come early, you’ll dab your way to stronger legs (trust us!), and rock step and sing your way through the disco-soul classic I Want You Back and a hot Finale called Feel The Burn! #groupgroove #dance | MOSSA Let's Move
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You’ll love to MOVE IT and groove it with a new Group Groove featurin…
622 views5 months ago
FacebookMOSSA Let's Move
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