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The lymphatic system works as a whole, which is why it's so important to work the full body like we're showing here. Your lymph doesn't just stay in one spot, it flows through your entire body, from your head down to your feet. So when you only focus on one area, you're not really helping the fluid move, it needs all the pathways open to actually drain instead of staying trapped. The vibration plate helps by creating movement that will push the fluid through your body faster, literally an extra
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