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This is the tea to make when you’re overstimulated, emotionally full, or craving calm without heaviness. • ☯︎ Lavender — nervous system calm emotional regulation ☯︎ Green Blueberry Tea — focus gentle energy antioxidants ☯︎ Blueberries — brain health heart support ☯︎ Lemon — clarity detox mood lift ☯︎ Honey — soothing grounding (added last) #herbalteas #holistichealth #mindfulness #skincare #wellness
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