5 Foods High in Inositol
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YouTubeFact Flap
Inositol is a special form of sugar becuase it doesn’t make insulin resistance worse it actually makes it better! Most PCOS girlies supplement with inositol but you can actually eat it too!! Foods like cantaloupe, citrus fruits and great northern beans contain the highest amounts of naturally occurring inositol and I love to eat them as much as possible to help with my symptoms #pcos #pcosawareness #pcosproblems #pcoslife #pcoswarrior | Sweethartsarah
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