Quick Tuesday workout with the double stroller. Three mile progression run (8:05-7:40-6:27). We ran home from school before this and then we did 4 more miles after the workout. Happy Tuesday! #run #runtok #runnersofitiktok #fitness #girldad
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Stroller workout with the boys!! We were blessed with some beautiful weather!! Who is doing my Stroller Fit Guide?? 4 weeks of workouts to do while you are on a walk with your stroller! Download on any mobile device!! 50% off on babyfitgym.com today! 🔹jogging stroller is a @mountain_buggy 😁 | Babyfitgym
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🏃‍♀️ RUNNING WITH A STROLLER 🏃‍♀️ Top tips for running with a stroller: 🏃‍♀️ Use a good jogging stroller so that you can push one handed 🏃‍♀️ Keep the stroller as close to you as possible to be mindful of your alignment 🏃‍♀️ Push one handed and alternate back and forth every minute to maintain some cross-body motion. We’d always recommend that you see pelvic floor PT and discuss with your midwife or OBGYN, and talk to them about running during your pregnancy because everyone’s body is so di
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