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Want to Generate Speed on Your Backhand? To efficiently generate speed while pumping on your backside, focus on two key elements: Arm Lift and Compression/Extension. Here’s a breakdown: When pumping on the backside, it is important to use arm lift and compression/extension to weight and unweight the surfboard . Technique: 1.⁠ ⁠Compress and Lean Forward: Start by compressing over your front foot and applying weight to your heel to engage the inner rail just after take off. 2.⁠ ⁠Extend and Lift Ar
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