How To Fix Low Ejection Fraction (Simple Explanation That Works)
2:37
YouTubeMaurice Daher
How To Fix Low Ejection Fraction (Simple Explanation That Works)
#ejectionfraction #hearthealth #mitochondria A reduced ejection fraction does not mean the heart is failing. This video explains what a low EF really signals and how to support the biology that improves it. You will learn how nitric oxide, mitochondria, minerals, and inflammation influence heart strength, and why EF rises when the environment ...
1.9K views4 months ago
Ejection Fraction Explained
🧠 KNOW YOUR HEART’S PUMPING POWER: Ejection Fraction Explained 🩺 Ejection Fraction” (EF) is the percentage of blood your left ventricle pumps out with each heartbeat and it’s a key indicator of heart health. 📏 Here’s a simple breakdown: ❤️ Normal EF → 55–70% Healthy, strong squeeze. Your heart is pumping efficiently. 💛 Mildly Reduced EF → 40–45% Pumping power is starting to dip. Early attention is key. 🧡 Moderately Reduced EF → 30–35% Heart is weakened and working harder. Medical management
0:09
🧠 KNOW YOUR HEART’S PUMPING POWER: Ejection Fraction Explained 🩺 Ejection Fraction” (EF) is the percentage of blood your left ventricle pumps out with each heartbeat and it’s a key indicator of heart health. 📏 Here’s a simple breakdown: ❤️ Normal EF → 55–70% Healthy, strong squeeze. Your heart is pumping efficiently. 💛 Mildly Reduced EF → 40–45% Pumping power is starting to dip. Early attention is key. 🧡 Moderately Reduced EF → 30–35% Heart is weakened and working harder. Medical management
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