The Best Exercises for a Strong Core | Form Check
13:02
The Best Exercises for a Strong Core | Form Check
Jan 25, 2021
Men's HealthTrevor Thieme C.S.C.S.
🔥 CORE CONTROL 🔥 This was the core circuit I crushed after an awesome leg day the other night — because no matter what body part I train, I always finish with core. Your core is your foundation. Your balance. Your strength. Your power. So we better make sure it’s engaged, controlled, and strong. 🤍 Save this one for the end of your next workout and try this Core Control Burnout: ✨ Complete 3 circuits ✨ Slow reps ✨ Full control ✨ Mind–muscle connection Let me know how you like it! Want to train
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