What Happens Inside Your Body During a 72-Hour Fast?
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What Happens Inside Your Body During a 72-Hour Fast?
What actually happens to your body during a 72-hour fast? This breakdown tracks the specific metabolic shifts occurring from 12 hours all the way to 72 hours, detailing exactly when your body switches fuel sources. If you are curious about the fasting timeline and how ketosis affects your energy, this guide explains the science behind the ...
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