Crossfit Jump Rope: The triple-under is an attainable skill with proper foundation and plenty of conditioning. Here are a few things to consider: 1. Triples require a wrist rotation of around 240 RPM. An athlete needs to be able to sustain the basic-bounce single-under at 215-220 RPM for 60-second training intervals to develop the correct wrist mechanics. 2. As a good conditioning guideline, it’s OK to work on triples if one can perform two sets of 100 unbroken double-unders with a 2-minute rest
0:44
Crossfit Jump Rope: The triple-under is an attainable skill with pr…
296.5K viewsApr 4, 2019
FacebookCrossFit Training
Triple Under Jump Rope Technique Tutorial
Triple Under Jump Rope Technique Tutorial
9 months ago
TikTokpatience1256
Mastering Triple Unders with Your Jump Rope
0:14
Mastering Triple Unders with Your Jump Rope
2.2K views1 month ago
TikToksw_isa8
How To Jump Rope: Triple Unders Tutorial
4:48
How To Jump Rope: Triple Unders Tutorial
38.8K viewsApr 18, 2019
YouTubeJump 15
JUMP ROPE TUTORIAL // Trick : Triple-Under
10:49
JUMP ROPE TUTORIAL // Trick : Triple-Under
11.6K viewsJun 3, 2021
YouTubeJumpplus World
521 consecutive triple unders! Breaking a new world record in triple unders!!!!! We LOVE our world record holders! @ericseegr Uses the JumpNrope R1 Uncoated Speed Rope! This rope just so happens to be on sale this weekend!!! Hurry the sale ends Monday! #tripleunders #worldrecord #fitness #ninja #jumprope #crossfit #doubleunders #fisac #crossfitgames #davecastro | JumpNrope
0:18
521 consecutive triple unders! Breaking a new world record in tri…
230.8K viewsOct 7, 2016
FacebookJumpNrope
Mastering the Triple Under: Lauren's Jump Rope Progress
0:27
Mastering the Triple Under: Lauren's Jump Rope Progress
43.6K viewsJan 31, 2021
TikToklauren.jumps
0:47
Swing Triple Unders 👉 Advanced Jump Rope Tutorial (notes in desc…
1.1K viewsDec 11, 2024
YouTubeNate K-G
1:06
Triple Under Freestyle Combo 👉 Jump Rope Tutorial (notes in desc…
1.4K viewsFeb 28, 2025
YouTubeNate K-G
0:15
Master the Triple Under Criss Cross Jump Rope Technique
6.1K views4 months ago
TikToksw_isa8
0:52
Watch Yogita Harshad Samant master the triple unders at the 202…
6.5K viewsMay 29, 2024
FacebookAman Varma
1:54
TJ Tutorial // Advanced Triple Under Trick from competitive Jump Rope
2.5K viewsMay 16, 2025
YouTubesarahjumprope
0:36
Insane Jump Rope Skills! 🔥 Criss Cross, Double Under, Triple Unde…
1.1K views6 months ago
YouTubeyo-yo
0:55
HOW TO DO TRIPLE UNDERS… nearly lost my hat 😅 ⬇️ 1️⃣ drill do…
93.5K viewsAug 10, 2023
TikToklauren.jumps
1:22
Triple Under Mic Release 👉 Jump Rope Tutorial (notes in descriptio…
2.5K views10 months ago
YouTubeNate K-G
4:18
Jump Rope Speed and Explosiveness: Boxer Skip - Doub…
503 viewsSep 3, 2022
YouTubeThe Way of the Jump Rope
0:08
@hollis_skates uses her #DoubleUnderWonder speed rope …
291 viewsFeb 9, 2023
FacebookDouble Under Wonder
0:07
Different triple under tricks💫 #jumprope #skipping #seilspringen
15.7K views7 months ago
YouTubesarahjumprope
0:41
Jump Rope Height Single Hops, Double Unders, and Triple Unders
672 viewsNov 25, 2023
YouTubeThe Way of the Jump Rope
0:20
The Anatomy of a TJ: Triple Under Slow-Mo 🌪️✨
1.7K views4 weeks ago
YouTubeBallroom dancer Sergeo Nagoulat
0:59
Jump Rope Triple Under in Indonesia
658 viewsApr 25, 2019
YouTubeJump Rope Expert Mira Wate
0:10
Jump rope magic🪄 #skipping #sports #jump #tricks
8.8K views3 months ago
YouTubesarahjumprope
0:39
Triple Unders: The Most Brutal Jump Rope Event You’ve Never H…
3.4K views1 year ago
YouTubeElite Jumps
0:38
Deston2Japan on TikTok
10 months ago
TikTokdeston2japan
29 Best Jump Rope Exercises by Skill Level (With Videos!) - Jump R…
May 22, 2022
jumpropedudes.com
0:21
Singles, Double Unders and TRIPLE Unders!
34.8K viewsMay 8, 2021
YouTubeMonroe Miller
7:00
How To Do Triple Unders
72.2K viewsJul 2, 2016
YouTubeChris McCarthy
1:44
100+ Triple Unders (Unbroken) | Tabata Songs | Crossrope
111K viewsAug 5, 2017
YouTubeTabata Songs
1:00
Team INDIA 🇮🇳 at the World Jump Rope Championship, America - Sil…
15.1K viewsJul 5, 2024
YouTubeRule The Ropes
2:11
Learn how to Double Unders and watch the active muscles Jumpin…
98.7K viewsAug 6, 2020
FacebookMuscle & Motion
See more videos
Static thumbnail place holder