TCM Food - Search Videos

Thinking about food 🍱 #tcm #food #eating #rabbitfood #vegetables #veggies #lettuce #ineedfood | Ms. Lyn Ching

Thinking about food 🍱 #tcm #food #eating #rabbitfood #vegetables #veggies #lettuce #ineedfood | Ms. Lyn Ching

6.5K views9 months ago

FacebookMs. Lyn Ching

Food and drinks incorporating TCM gain in popularity

Food and drinks incorporating TCM gain in popularity

my TCM meal - food as medicine as I continue to heal my body. 🔵 purple sweet potato or yams strengthen the spleen, tonify qi, & reduce stagnation 🔵 Parsley is a cooling food to balance the warming of the Salmon & help reduce dampness. the olive oil & lemon make it tabouli ish without the wheat. 🔵 The WILD salmon nourishes kidneys Jing essence & supports the liver 🔵 Red onion help resolve dampness & benefit the liver #liverhealth #tcm #spleen #dampness #qi | Dana K's Holistic Rabbit Holes

my TCM meal - food as medicine as I continue to heal my body. 🔵 purple sweet potato or yams strengthen the spleen, tonify qi, & reduce stagnation 🔵 Parsley is a cooling food to balance the warming of the Salmon & help reduce dampness. the olive oil & lemon make it tabouli ish without the wheat. 🔵 The WILD salmon nourishes kidneys Jing essence & supports the liver 🔵 Red onion help resolve dampness & benefit the liver #liverhealth #tcm #spleen #dampness #qi | Dana K's Holistic Rabbit Holes

1K views4 months ago

FacebookDana K's Holistic Rabbit Holes

How to eat healthy in Chinese Medicine #food #diet #tcm #chinesemedicine #tcmbycheehee | Chee Hee Seng - TCM

How to eat healthy in Chinese Medicine #food #diet #tcm #chinesemedicine #tcmbycheehee | Chee Hee Seng - TCM

112.5K views4 months ago

FacebookChee Hee Seng - TCM

What Channel Is TCM On FiOS? - Updated Guide 2025

What Channel Is TCM On FiOS? - Updated Guide 2025

⭐️Comment “course” to learn more about food as medicine⭐️ In TCM, when you eat matters just as much as what you eat. Food works best when it’s in rhythm with your body. | Felice Acupuncture

⭐️Comment “course” to learn more about food as medicine⭐️ In TCM, when you eat matters just as much as what you eat. Food works best when it’s in rhythm with your body. | Felice Acupuncture

23K views3 months ago

FacebookFelice Acupuncture

From a TCM or Chinese medicine perspective, hot water supports the spleen and stomach, these are the organ systems that cook and digest food and liquids in our belly. When we drink or eat cold things, it hampers our ability to optimally assimilate them and requires our body to “heat” it up as well which can cause fatigue over the long term. One simple thing I like to tell patients is to just make a thermos of warm water and carried around with you throughout the day and sip on it. Most people no

From a TCM or Chinese medicine perspective, hot water supports the spleen and stomach, these are the organ systems that cook and digest food and liquids in our belly. When we drink or eat cold things, it hampers our ability to optimally assimilate them and requires our body to “heat” it up as well which can cause fatigue over the long term. One simple thing I like to tell patients is to just make a thermos of warm water and carried around with you throughout the day and sip on it. Most people no

85.7K views3 months ago

FacebookCommon Roots Acupuncture

Share this to those who need to see this!! In Traditional Chinese Medicine (TCM), the way you combine foods can affect how smoothly your body digests and transforms nutrients. 10 Food Combinations That Hurt Digestion Fruit After Meals – Causes fermentation and bloating when mixed with slower-digesting foods. 1. Dairy Citrus – Can lead to curdling in the stomach, making it harder to digest. 2. Protein Starch – Competes for digestive enzymes, slowing digestion and reducing energy. 3. Banana Milk –

93.7K views4 months ago

FacebookLee Acupuncture Inc.

By day, she delivers food. By night, she chases her dream. Moving to a new city with nothing but passion for music, she’s determined to make it one delivery at a time. Watch Mehwish's inspiring journey of resilience and ambition. Subscribe to TCM Originals' YouTube channel: https://rb.gy/rd2pn7 #tcmnews | TCM Originals

1M viewsMar 9, 2025

FacebookTCM Originals

step 1 to healing with food in Chinese Medicine #chinesemedicine #traditionalchinesemedicine #tcm

5.2K views2 months ago

YouTubeoldtown_acupuncturist

What I Ate This Morning as a Traditional Chinese Medicine Student | Nourishing Porridge

1.4K views3 months ago

YouTubeTree and Human

10 Chinese Superfoods That Keep You Young

36K views1 week ago

YouTubeRoots & Remedy

Why Eating Less Makes You Gain Weight | The TCM Explanation That Changes Everything

30 views2 weeks ago

YouTubeSushape Master Wellness Lab

1 views2 months ago

YouTubeGlowjini

TCM 5 Elements Vegetable Rice #sghomecook #cookathome

1.7K views2 weeks ago

YouTubeNaturel Living Singapore

Dr. Felice Chan on Instagram: "🤍Comment “COURSE” to deepen your understanding of TCM nourishment🤍 Even as a child, my meals were built around warm, digestible foods that kept my body grounded and supported. TCM teaches that warmth protects the Spleen and helps your body absorb nutrients more efficiently."

18K views4 months ago

Instagramdrfelicechan

Your TCM Guide on Instagram: "Why I always eat eggs with a soft yolk — and why Chinese medicine says you should too. A soft yolk keeps the egg nourishing, moisturizing, and easier to digest. A hard-cooked yolk becomes dry and heating, which can worsen fatigue, irritability, dryness, and sluggish digestion. It’s one of the simplest TCM food therapy swaps that actually makes a difference. Save this for your next breakfast. 🍳✨ #tiktokhealth #traditionalchinesemedicine #tcmexplained #healthtipsdail

6.8K views3 months ago

Instagramyourtcmguide

Your TCM Guide on Instagram: "Eating healthy isn’t just about calories, protein, or macros. In Chinese medicine, food has energy—warming, cooling, or neutral—and balance matters more than perfection. When you stop eating extremes and start eating for how your body actually feels, digestion, energy, and focus improve. Pay attention after meals. Your body already knows what it needs. #FoodIsMedicine #ChineseMedicine #TCM #HolisticHealth #GutHealth"

89.4K views1 month ago

Instagramyourtcmguide

Traditional Chinese Medicine and Dietary Therapy

6.9K views3 weeks ago

TikTokadams.brunsdon

#chinese #baddie #chinesefood #tcm #food

356 views2 months ago

Traditional Chinese Medicine and Dietary Therapy

2.2K views1 month ago

TikTokadams.brunsdon

Food is Cosmic Code #food #health #tcm

105 views2 months ago

Understanding Traditional Chinese Medicine for Wellness

1.9K views1 month ago

TikTokadams.brunsdon

Understanding Your Body and Food Enjoyment

1.9K views1 month ago

TikToktraditionalchinesewisdom

Not everyone should eat the same beans. In TCM, food is medicine but only when it matches your body constitution. Green beans clear heat. Red beans drain damp. Eat for your body, not trends 🌱 #tcm #chinese #health #food #beans

1.4K views2 months ago

TikTokspilltheb

Let food be thy medicine - Hippocrates #chinese #tcm #traditionalchinesemedicine

1.3K views2 months ago

TikToktraditionalchinesewisdom

In traditional Chinese medicine, digestion is viewed like a fire. Too much cold or raw food can make that fire weaker over time. This is why many Chinese families prefer warm meals and cooked vegetables instead of raw salads. Just sharing a TCM perspective on food and digestion. #tcm #traditionalchinesemedicine #chinesewisdom #holistichealth #wellnesstips

17.8K views1 month ago

TikTokyourtcmguide

Steve Jobs' Health Philosophy Rooted in TCM

17.2K views6 months ago

TikTokyourtcmguide

Beauty Within on Instagram: "My recipes below! 🤭 I used to think steamed food was tasteless and boring. But if you’ve been following along my TCM health journey, I’ve been trying to improve my blood health, nutrition and menstrual cycle by keeping the body warm, which really starts with nourishing food + drinks 🍠🌽 This steamer’s made preparing food SO quick & easy i’m quick shocked tbh, plus keeps nutrients in the food, without getting cooked out. Tmas normally does most of the cooking, but n

37K views6 months ago

Instagrambeautywithinofficial

The Importance of Warm Foods During Pregnancy in TCM

13.3K views3 weeks ago

TikTokthegoodwitchhhh

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