15 Ways To Get More Protein in Your Diet
15 Ways To Get More Protein in Your Diet
3 months ago
health.com
2.2K views · 31 reactions | How much protein should you consume in a day? Hear the answer from Dr. Brad Dieter in this clip from a recent webinar: "Protein Metabolism: How to Optimize Protein Intake for Muscle Gain and Weight Loss." NASM's Nutrition Certification has an entire chapter that focuses on protein. Learn more about this and other topics by becoming a Certified Nutrition Coach: https://nasm.co/2X7vEh9 | National Academy of Sports Medicine (NASM) | Facebook
0:56
2.2K views · 31 reactions | How much protein should you consum…
2.3K views2 weeks ago
FacebookNational Academy of Sports Medicine (NASM)
Everything You Need To Know About Protein
Everything You Need To Know About Protein
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