12K views · 358 reactions | It's all in the grip... It's all in the grip... :-D Check out today's video and get ready to SMASH your next BACK workout! | Scott Herman | Facebook
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12K views · 358 reactions | It's all in the grip... It's all in the grip... :-D C…
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FacebookScott Herman
3K views · 38 reactions | Ever wondered about the difference between overhand and underhand grips in strength training? In this short we will break down the overhand grip, also known as the pronated grip, and the underhand grip, sometimes called the supinated grip. Many of our workouts feature both of these styles. Let us know which one is your favorite below! #strengthtraining #gripstrength #fitnesstips #workouttips | FitnessBlender.com | Facebook
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3K views · 38 reactions | Ever wondered about the difference bet…
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30K views · 70 reactions | Small details can make a big difference. ...
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30K views · 70 reactions | Small details can make a big difference. …
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