If you practice with me you know I love this transition. But I know it’s not the easiest so here is a simple breakdown for it. And a little more details here 👇 1. Focus your gaze on one spot it really does help your brain figure out where everything else is. 2. As you turn your torso this makes it easier to step the leg around so don’t forget this part. This happens at the same time as the next step. 3. As you roll over your toes think about spinning on the ball of the foot. This will feel a bi
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If you practice with me you know I love this transition. But I know it’…
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