26K views · 178 reactions | First position is vulnerable. Fifth is secure. But why? Mr. Du describes the plié, tendu, and fifth position as the soil for everything to grow on. | Runqiao Du Ballet Coaching | Facebook
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26K views · 178 reactions | First position is vulnerable. Fifth is sec…
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Perfect arm position is important for upper body stability in pirouettes and fouettés. Notice how the dancer maintains a closed yet not touching arm position in Fifth Position, ensuring her elbows are aligned to the side. This technique keeps the scapula engaged and the shoulder blades closed, creating a solid connection between the arms and upper body, to execute clean, controlled turns as everything moves in unison. | Runqiao Du Ballet Coaching
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