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Thousands of people experience lower back pain. Here's what cyclists with lower back pain are doing to stretch their lower back properly... | I Love Cycling
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Stop Back Pain When Cycling With Expert Bike Fit Tips Sitting in the saddle for hours can leave you with a stiff and sore back. Is this due to muscular exhaustion or simply a consequence of a poor bike fit? Si speaks to an industry expert, to get to the bottom of why we can experience back pain when cycling. He also runs through some key bike components to adjust for a comfortable bike fit. #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #bikefitness #bikefitting #bikefit #soreback #
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