7.4K views · 3.7K reactions | Ingredients 400grams deep fried tofu Ram cooked dry peas 155g Reno liver spread 85g 2 bell pepper 1 whole garlic 1 whole onion 5 tbsp soy 2 tbsp vinegar 1 tsp magic sarap 2 tbsp greek yogurt 1 spoon canola oil 1 knor beef cube Total macros Macros Calories-1,574 kcal Protein 87g Carbs 1007g Fat 50g #healthyfood #diet #fitness #explore | TokwaGains | Facebook
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This Crock-Pot Roast Beef Makes For The Most Flavorful, Easy Dinner
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124K views · 1.1K reactions | This works with any roast beef any size 5 minutes a pound at 500°, then turn the oven off completely for two hours perfectly rare roast beef every time just like a Hoffbrau! I got this top round from @gruntworksmeatcompany in the meatDad Holiday box  Along with another bottom round roast 10 pounds of ground, ground beef, and a free bag of beef jerky for 75 bucks let’s go baby! | Meatdad | Facebook
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4.7K views · 23 reactions | RECIPE: https://thebutteredhome.com/sliced-beef-with-peppers-and-onions/ Instant Pot Italian Sliced Beef with Peppers and Onions is a great way to use that Pressure cooker to its fullest! We show you how to get a slow cooked, all day meal in less than an hour! | The Buttered Home | Facebook
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