Valerian (herb) - Wikipedia
Valerian (Valeriana officinalis) is an herbaceous perennial flowering plant in the family Caprifoliaceae, native to Europe and …
Valerian - Uses, Side Effects, and More - WebMD
Jul 28, 2025 · Overview: Valerian is a plant called Valeriana officinalis. The root and root-like parts of valerian are used to make teas …
Valerian Uses, Side Effects & Warnings - Drugs.com
Aug 13, 2026 · What is valerian? Valerian is a flowering plant, the root of which is dried and used as an herbal remedy. Valerian has …
Valerian: A safe and effective herbal sleep aid? - Mayo Clinic
Results from multiple studies indicate that valerian — a tall, flowering grassland plant — may reduce the amount of time it takes to …
Valerian: Usefulness and Safety | NCCIH
This fact sheet provides basic information about valerian—common names, usefulness and safety, and resources for more information.
Valerian for Anxiety or Sleep, Insomnia - WebMD
Jul 27, 2025 · Many people throughout the world use valerian to treat insomnia and anxiety. However, it's important to use this herb …
Valerian Root: Sleep Benefits, Dosage & Side Effects | Dr. Axe
Oct 16, 2026 · What valerian root is, what the trials show for sleep, stress, period pain and hot flashes, how to take it as a tea, …
Valerian: How Does It Help You Relax and Get Better Sleep?
Apr 16, 2017 · Valerian is an herb that’s commonly used as an ingredient in sleep aid supplements. It may also help you relax, as …
Valerian (emperor) - Wikipedia
Valerian (/ vəˈlɪəriən / və-LEER-ee-ən; Latin: Publius Licinius Valerianus; c. 199 – 260 or 264) was Roman emperor from 253 to …
Valerian Root Uses, Side Effects & Warnings - Drugs.com
Aug 13, 2026 · What is valerian? Valerian is a flowering plant, the root of which is dried and used as an herbal remedy. Valerian has …