Bring the studio home with the original connected bike experience! Born on the road, raised in the studio and made for your home, our bikes and subscriptions help you bring the power of Spinning® home.

Spinning® is the original, authentic and exhilarating indoor cycling experience! Headquartered in Venice, CA, Spinning continues to be one of the biggest names in fitness today.

May 1, 2024 · Spinning is a low-impact exercise that places less stress on your joints, which makes it ideal for anyone with knee or hip issues or those recovering from orthopedic injuries. In some ways, …

Dec 13, 2021 · Spinning is currently one of the most popular fitness workouts in the UK. The muscles you use on a spinning bike are some of the largest in your body, making for high-intensity exercise …

Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise …

Jan 18, 2026 · Explore what spin class does for your body and mind. Uncover the workout's key benefits plus tips on maximizing its advantages from an experienced instructor.

Nov 15, 2019 · Spinning, also known as cycling, is an amazing way to work your physique. It’s not only a great form of cardio that also strengthens and tones the body, but it’s also an exceptional way to …

Jul 10, 2025 · This article will guide you through everything you need to know to get started with spinning, including what to expect, how to prepare, essential tips, and how to stay motivated.

Jan 24, 2024 · What Is A Spin Class? A spin class, also known as a spinning class, involves joining a group of people, jumping on a stationary bike, and cycling indoors. Spinning is an excellent way for …

Spinning can be a bit of an explosion to the senses, but don’t get so carried away with the experience that you forget the basics of, you know, survival. Your muscles need oxygen to work, so take deep …