Aug 18, 2025 · When you set out on a run, your main goal is probably to beat your personal best (or at least work your way up to it). But when simply telling yourself to “run faster” isn’t enough, …

Apr 16, 2025 · Want to boost your pace without wearing yourself out? These 8 research-backed strategies help runners of all levels improve speed, build endurance, and train smarter not …

Mar 4, 2025 · Coach David Dack shares 7 no-fluff strategies on how to run faster – from interval training and hill sprints to proper form, weight loss, and strength workouts.

Feb 20, 2025 · Want to run faster? These 14 expert-approved exercises will boost your speed, power, and efficiency—whether you're a runner, sprinter, or athlete. Get ready to level up your …

Sep 26, 2024 · Discover our coaches’ top tips on how to run faster and longer and smash that PB on your next race.

Apr 30, 2024 · Follow these 22 simple tips to learn how to run faster and increase endurance without getting tired.

Nov 28, 2025 · Wondering how to run faster? The great thing about running faster is that it isn't just about natural talent, it's a skill that can be developed through strategic training, proper …

Dec 11, 2025 · Running training can be super complicated with so many factors to consider, but if I had to narrow down to the two most simple pieces of valuable advice, it ...

Nov 19, 2025 · Run your fastest mile, 5K, or 10K with our guide to speed training, which offers advice on the ideal training schedule and types of workouts.

Feb 11, 2025 · Many runners, especially those who have been running for some time, have the objective of increasing their speed. Great Runs and its team of editors have come up with …