Visceral fat is a type of body fat that’s deeper inside your body. It lines your abdominal walls and surrounds several of your internal organs.

Apr 8, 2024 · Visceral fat is fat that wraps around organs in your belly that are deep inside you. It can surround your liver, intestines, stomach, and other internal organs. It's healthy and normal …

Oct 11, 2025 · Visceral fat is stored deep inside your abdomen, surrounding your organs. Too much of it can increase your risk of conditions like diabetes or obesity.

Sep 6, 2025 · Adipose tissue stores energy and helps protect organs. Too much fat can lead to health problems like diabetes and heart disease. Adipose tissue, also known as fat tissue, …

Visceral fat, often referred to as "hidden fat," is a type of body fat that is stored within the abdominal cavity, surrounding vital organs such as the liver, pancreas, and intestines.

Mar 21, 2024 · Unlike fat you can see on the outside, visceral fat covers internal organs in the abdomen. People can even look slim but have high visceral fat – and it’s linked with a range of …

Feb 17, 2025 · Lurking within excess belly fat, known as visceral fat, are potentially serious health risks. Where fat is stored in the body determines overall health risks. It’s like real estate in that …

This article will explore what visceral fat is, why an excess of it poses a significant risk for health, and how you can take proactive steps to lose visceral fat and improve your overall well-being.

Discover what visceral fat means for your body’s inner workings and overall well-being. Understand its impact and actionable steps to optimize your health.

Oct 9, 2023 · Storing fat around the belly is common, particularly as people age. The two types of fat are subcutaneous and visceral fat. Subcutaneous fat lies beneath the skin, and visceral fat …