How well do you understand, label, express, and regulate emotions? Using the key below, answer the questions based on how strongly you agree or disagree with the statement. 1. I am able to regulate...

This emotional intelligence (EQ) assessment measures your emotional intelligence in five key areas so you can understand how you manage your emotions and relate to others.

Aug 1, 2025 · Curious about your emotional intelligence? Take our free EQ test online to assess how well you understand and manage emotions — both your own and those of others.

May 28, 2025 · Discover how in tune you are with both your emotions and the emotions of others with this quick emotional intelligence quiz.

Facial expressions are a universal language of emotion. How well do you read other people? Set up a free account to save your quiz scores and track your progress over time. Get the science of a …

Measure your emotional intelligence (EQ) with our free, scientifically-based test. Assess your self-awareness, self-regulation, motivation, empathy, and social skills.

Nov 11, 2023 · We explore the ‘ins and outs’ of emotional intelligence tests along with a rich assortment of info and links to free EQ assessments.

Welcome to our comprehensive Emotional Intelligence (EQ) Self-Assessment. This test is designed to help you understand your abilities to recognize, understand, manage, and influence emotions—both …

Our scientifically-inspired Emotional Intelligence Test offers actionable insights. Learn to manage emotions & build stronger relationships for personal growth. Please answer all questions. Your …

Take the Emotional Intelligence Test to find your EQ and get tips on improving emotional intelligence. Emotional intelligence is important for leadership, relationships at work and in personal life.