Jan 14, 2025 · Drinking less is better for your health than drinking more. You can lower your health risks by drinking less or choosing not to drink. Your liver can only process small amounts of alcohol. The …

Drinking too much – on a single occasion or over time – can take a serious toll on your health. The whole body is affected by alcohol use--not just the liver, but also the brain, gut, pancreas, lungs, …

Jul 10, 2025 · Keep reading to learn about the effects of alcohol on the body and the potential benefits of drinking or not drinking it.

Jan 27, 2025 · For millions of people, alcohol is a regular part of their lives. But there are many downsides to drinking — some familiar, others less well appreciated. And concerns about the risks of …

Jun 21, 2024 · Drinking alcohol in any amount is a health risk that increases with each drink you have. The risk peaks with heavy drinking, including binge drinking, which carries serious health risks.

5 days ago · Drinking alcohol can have profound effects on the brain and body. In the moment, some of those effects can be pleasurable.

Alcoholism is a chronic disease characterized by excessive drinking and a preoccupation or dependency on alcohol. While alcohol plays an important social role in many cultures, and the occasional drink is …

Dec 24, 2025 · We know that drinking too much can harm your health. The Dietary Guidelines for Americans recommends that if adults (age 21 and older) choose to drink alcohol, drinking less is …

A fact sheet that summarizes the evidence linking alcohol consumption to the risk of various cancers. Includes information about factors that affect the risk of alcohol-associated cancers.

Jan 3, 2024 · The Dietary Guidelines for Americans say that adults of legal drinking age should either not drink or drink in moderation. Drinking less is better for your health than drinking more.