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  1. Doctors reveal what ‘reasonable’ drinking looks like — and who …

    17 hours ago · Dr. Andrew Huberman and Dr. Ezekiel Emanuel discuss when social drinking becomes risky

  2. Alcohol Use and Your Health | Alcohol Use | CDC

    Jan 14, 2025 · Drinking less is better for your health than drinking more. You can lower your health risks by drinking less or choosing not to drink. Your liver can only process small amounts of alcohol. The …

  3. Why some people can’t stay away from alcohol, even when they ... - CNN

    Jan 9, 2026 · Health experts caution against drinking too much, but alcohol is everywhere. Experts say the things that make us pour another drink are in our body and environment.

  4. What Happens to Your Body When You Stop Drinking Alcohol

    1 day ago · Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

  5. Alcohol's Effects on Health - National Institute on Alcohol Abuse and ...

    Alcohol interferes with the brain’s communication pathways and can affect the way the brain looks and works. These disruptions can change mood and behavior and make it harder to think clearly and …

  6. Alcohol use: Weighing risks and benefits - Mayo Clinic

    Jun 21, 2024 · When it comes to alcohol, if you don't drink, don't start for health reasons. Drinking moderately if you're otherwise healthy may be a risk you're willing to take. But heavy drinking carries …

  7. Alcohol and your health: Risks, benefits, and controversies

    Jan 27, 2025 · For millions of people, alcohol is a regular part of their lives. But there are many downsides to drinking — some familiar, others less well appreciated. And concerns about the risks of …

  8. What Does Alcohol Do to Your Body? - Cleveland Clinic Health Essentials

    Feb 15, 2024 · Dr. Sengupta shares some of the not-so-obvious effects that alcohol has on your body. Your liver detoxifies and removes alcohol from your blood through a process known as oxidation. …

  9. Alcohol and Health: Which Alcohol Is Good for Health?

    Jul 10, 2025 · Keep reading to learn about the effects of alcohol on the body and the potential benefits of drinking or not drinking it.

  10. Balancing risks, benefits of alcohol - Mayo Clinic Health System

    Sep 9, 2025 · Drinking alcohol in moderation can be good for your health, but you need to balance the risks and benefits.