No, you don’t have to cut out your daily coffee or tea for better cognitive health. It may even help in the long run, new research says.
Both tea and coffee deliver beneficial plant compounds — especially polyphenols — that may help with inflammation, stress, and general wellness. Researchers spotlight differences in antioxidant levels ...
We drink tea and coffee to stay alert or for comfort but ahead of World Cancer Day 2026 a doctor explains how your daily brew ...
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