Sure, a handstand is a fun trick to have up your sleeve. But as any expert inverter will tell you, learning how to do a handstand is more than just a cool photo op. This advanced yoga pose is an ...

Monday motivation: Mandira Bedi’s latest fitness video of nailing headstand and handstand with 50 mins of wind sprints done off the camera, is all the workout inspiration we need to get our week ...

The tripod headstand is one of the best and most overlooked lead-up exercises for learning the handstand. I recommend using it as your second step towards learning the handstand once you are ...

It's got several Bollywood stars sharing their pics and videos doing the headstand and handstand... Jacqueline Fernandez rocks the handstand (Pic: Instagram) In a time when social media is playing ...

There was only one time I wanted to cry after yoga. It wasn’t because I hurt myself, it was because I couldn’t do a headstand. I was at a yoga studio here in Los Angeles (it shall remain nameless), ...

The handstand is a great way to improve shoulder stability and balance, and so last year, YouTube's Geek Climber set himself the task of mastering this bodyweight move, setting himself the specific ...

View post: These Indoor Exercises Burn 200 Calories in Just 10 Minutes and Beat the Winter Blues View post: This Award-Winning Whiskey From Total Wine Is the Perfect Host or Hostess Gift This ...

Livvy Dunne has once again shown her gymnastic skills by nailing a handstand in the recent TikTok video. However, this time with a funny slip-up. It seems the former athlete ended up breaking a nail ...