Shop smarter on your next grocery trip.

Navigating the grocery aisle is overwhelming, especially when trying to make sense of food labels. Nutrition claims like “sugar-free” or “reduced fat” are hard enough to parse, even when they are ...

From “cage-free,” to “free-range” and “pasture-raised,” the labels on egg cartons can be confusing. Add in labels like “certified humane” or “certified organic,” and suddenly picking the right egg can ...

Look closely at egg cartons in the supermarket, and you'll find many marketing claims—from organic to natural, and everything in between. Two of the most common labels, “cage-free” and “free-range,” ...

In the U.S. egg consumption is on the rise—one person eats an estimated 300 eggs per year. And it’s easy to see why. Eggs are “one of the most bioavailable sources of protein you can eat,” said Vicki ...