Every January, many of us vow to improve our bodies, minds, careers and houseplants, all centered around the tradition of New Year’s resolutions. But how many Americans actually make resolutions? What ...

Whether focused on fitness, travel, or personal growth, for many people, January 1 feels like a fresh start and a chance to reset, refocus, and set new goals. WBZ-TV's Samantha Chaney went to Boston ...

LEXINGTON, Ky. (WKYT) - As 2026 begins, many people will start New Year’s resolutions, but experts say consistency and realistic planning are key to avoiding the common pitfall of giving up. Local ...

Here’s some good news as the holidays wrap up: Many New Year’s resolutions people already make — eating healthier, saving money, getting organized — double as climate-friendly habits. Whether you want ...

It’s that time of year, New Year's resolution time! Be prepared to see everyone around you going on a diet and a stampede of people rushing into the gym every morning. Social media posts about the ...

Many people use the beginning of each calendar year to create resolutions — making a firm decision to do or not to do something. A New Year’s resolution is a tradition in which someone resolves to ...

What kind of New Year’s resolution you make depends on your unique goals—which means you need a way to track your progress that is just as unique. If your resolution is to cut back on social media use ...

FROM TOWSON. A NEW YEAR’S RESOLUTION IS I HAVE A TWIN SISTER, SO OUR GOAL IS TO ACCOMPLISH ALL OUR FITNESS GOALS, BE DISCIPLINED AND THAT’S WHY KARISMA GREEN IS UP EARLY AT PLANET FITNESS IN TOWSON.

GREEN BAY, Wis. (WBAY) - If you put health as a top goal in 2026, you’re not alone, as a visit to any gym will tell you. It’s a great goal to get healthier, but health experts are warning people to be ...

Here’s some good news as 2026 begins: Many New Year’s resolutions people already make – eating healthier, saving money, getting organized – double as climate-friendly habits. Whether you want to spend ...