Winter is that time of the year when people indulge in some of the best delicacies. Decadent cakes, stuffed parathas, spicy curries and more. But, eating delicious food also comes with its drawbacks.

Experiencing gas and bloating is uncomfortable and can even be painful. Taking over-the-counter medicines can help relieve the pain, but if you want a more natural approach, yoga could be of ...

There are certain yoga asanas that target the abdominal area, massage digestive organs, and help get relief from gas that causes bloating and discomfort. Here are some yoga asanas that can provide ...