Despite decades of progress in sports science, women runners still wear scaled-down men’s shoes. A new study exposes how this one-size-fits-all approach affects comfort, performance, and injury risk, ...
Football, netball and rugby are just three examples of clear-cut team sports, where players on either side compete in pursuit of a shared goal. The notion of running as a team sport, however, is much ...
Faith Kipyegon will attempt to become the first-ever woman to run a mile in under four minutes at Nike’s Breaking4 spectacle this Thursday – but will she triumph? ‘Strong.’ This is how, in her own ...
More than 100 runners wore bright lights to raise awareness of the need for women to feel safe when out running at night. Groups in Jersey gathered at various locations on the Waterfront on Tuesday ...