Choline is a nutrient that supports important functions in the body, like facilitating a healthy metabolism and building cell membranes. It also helps produce neurotransmitters—chemicals that allow ...

Choline is an essential nutrient that plays a key role in fetal growth and development, supports cell structure and function, and is needed to produce neurotransmitters. Choline is concentrated in a ...

Add Yahoo as a preferred source to see more of our stories on Google. A single egg contains around 150mg of choline - MirageC The humble egg has undergone a renaissance of late. It was once relegated ...

Consumer Reports has no financial relationship with any advertisers on this site. You often hear that fish is brain food. True, but so are eggs, pork loin and Brussels sprouts. That’s because they’re ...

An overlooked nutrient that can lay the foundation for better brain health in a baby and help preserve brain health as one grows old, choline has many marvels for cognitive health that people may not ...