Walking fast may indicate that you're more physically fit. (Getty Creative) Together, vital signs offer a snapshot of your overall health and may help identify potential issues — although it should be ...

We’ve all heard about the health benefits of walking, but how fast should you be walking? What’s the average walking speed by age and what factors affect average walking speed anyway? We’re going to ...

When you're not hurrying to reach a destination and can stroll at whatever rhythm feels right for you, do you discover yourself still striding ahead and passing those nearby? Or do you prefer to take ...

A neuroscientist has claimed there could be a link between your normal walking speed and how quickly you can think and process information. We all have different base walking speeds. If you're not in ...