Add Yahoo as a preferred source to see more of our stories on Google. A doctor and dietitian break down what to consider as you choose when to take your dose. When it comes to the supplement aisle, ...

Vitamin D requires specific cofactors to absorb properly and work safely in your body. Taking it alone can limit its ...

If you’ve ever wondered when’s the best time to take vitamin D, you’re not alone. Vitamin D is one of the most popular supplements in the US because it plays a huge role in bone strength, immune ...

See how a daily vitamin D habit supports bone health and immune function if you are deficient.

There are some supplements that you can take whenever and wherever, regardless of the time of day, what you've eaten, or what else you've taken that day. Then there are others that require a bit more ...

Fun fact: You can get this nutrient from food and the sun.

Add Yahoo as a preferred source to see more of our stories on Google. It can be challenging to meet your vitamin D needs through diet alone. It doesn't matter whether you take vitamin D in the morning ...

When it comes to the supplement aisle, multivitamins, omega-3s and probiotics might score the most real estate on the shelf. However, if that multi doesn’t come with a dose of vitamin D, your doctor ...