Vegan, vegetarian, and pescatarian diets are three diet patterns focused on reducing your intake of meat. People choose to adopt these diets for a multitude of reasons. For example, all three eating ...

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned. Kids on plant-based diets often had better heart health markers, including ...

Across the United States, there are increasing numbers of vegan and vegetarian restaurants while most supermarkets usually offer alternatives to meat and dairy products on their shelves. The number of ...

A new cross-sectional study is offering novel insights into the nutritional, cardiovascular and growth differences between vegan, vegetarian and meat-eating children. The research is the first to ...

Peoria has no shortage of local restaurants to check out. However, if you, a friend or a family member are vegan or vegetarian, deciding on where to eat can become a bit more complicated. Websites ...

Gelato is a popular frozen dessert that originates from Italy and is enjoyed by many people around the world. While it’s similar to ice cream or frozen yogurt, it isn’t made the same way. As such, you ...

Share on Pinterest Increasing evidence emerges in support of the notion that plant-based diets protect cardiometabolic health. Image credit: Studio Firma/Stocksy. Current dietary guidelines include ...