To put it simply, Emotions operate like a slightly more complicated game of rock-paper-scissors. A character whose current emotional state is strong against an enemy's state won't automatically win a ...

What Is a Feelings Chart? A feelings chart is simply a chart or wheel that labels different feelings or emotions. There are multiple different variations of this chart, depending on who the intended ...

Erik Erikson, the pioneering researcher on human development, said, “The more you know yourself, the more patience you have for what you see in others.” A powerful tool for knowing yourself ...

Discover where emotions like happiness, anger, fear, and sadness are felt in the body. Explore the science of emotional body ...

Many people with greater levels of emotional intelligence, and all the self-awareness, self-esteem, and emotional regulation skills that come with that, lead less stressful, more fulfilling, and ...

Every year on October 10, the world pauses to talk about mental health and observe World Mental Health Day. It is a day that reminds us to look inward, to understand what shapes our emotions, thoughts ...

This year has been tough on kids. And while you may know that your child is feeling blue because she hasn’t been able to hug grandma or see her teacher in-person for months, your kid just doesn’t have ...