When you fracture a bone, the injury sets off a very intricate and lengthy healing process. Bones are tough, but they’re not able to heal from a fracture in a day, a week, or even a month. It takes ...

Bone health is the foundation of a strong, active and independent life. Our bones provide structure, protect vital organs and support movement, making them essential to overall well-being. Maintaining ...

We need strong, healthy bones to help us bend over to put on shoes, stand up, walk and do all our everyday tasks, from running up and down stairs to lifting a toddler out of danger to carrying ...

Bones literally provide structure to your body. Without them, you would melt like the Wicked Witch of the West. Okay, maybe a bit dramatic, but partially true. While your muscles help you move your ...

It may be the last thing on your mind, but starting good habits early is critical for good health now and mobility later Getty Taking care of your bone health isn’t on the minds of most people in ...

Although several studies have indicated intermittent fasting (IF) promotes weight loss and improves metabolic health, its effect on bone health is unclear. Recently, scientists reviewed existing ...