The offseason injury bug found its way back to Memphis. While participating in an offseason training session last week, Grizzlies center Zach Edey sprained his left ankle. He recently had surgery to ...

Ravens head coach John Harbaugh offered a few injury updates at his Monday press conference. There were reports that wide receiver left the locker room after Sunday’s win over the Vikings with his ...

A mild ankle sprain usually heals in one to three weeks with proper care. Severe ankle sprains may need months of rehabilitation and could require surgery. Following a proper treatment plan helps ...

Using the RICE method to treat a sprained ankle at home can help you recover faster. Proper footwear and warm-up exercises can help prevent ankle sprains. Severe sprains may need a brace or cast for ...