Welcome to our group practice, where emotional healing, trauma recovery, and nervous-system regulation are at the heart of our work. We provide evidence-based mental health treatment using EMDR, ...

A quick two years after opening Soma Therapy, Jenny Helms is adding a second practice, at least in part because of all the extra mental health needs people are having during the pandemic. “Even ...

A year after opening Soma Recovery, Jenny Helms is out of space and moving. “It’s been kind of a really crazy blessing,” says Helms, who has a master’s degree in marriage and family therapy. She ...