Shankh blowing reduced daytime drowsiness by 34% in OSA patients Lowered apnea episodes by 4–5 per hour Boosted nighttime blood oxygen levels An ancient practice is making waves in modern medicine. A ...

Blowing the conch shell, or shankh blowing, has been part of Indian culture for thousands of years. The new research showed that people with moderate OSA who practised shankh blowing slept better, ...

Add Yahoo as a preferred source to see more of our stories on Google. An ancient ritual which involves blowing into a large shell could tackle the symptoms of a common sleep disorder, a study suggests ...

Sleep apnea is emerging as a major health issue worldwide, affecting millions across all age groups. Rising obesity rates and sedentary lifestyles have contributed to the increase in cases in recent ...

A small but striking new trial from Jaipur suggests that an ancient Indian breathing practice, viz. that of blowing through a conch shell or shankh, may ease symptoms of moderate obstructive sleep ...

A clinical trial suggested that the ancient practice of shankh blowing could potentially offer relief for individuals suffering from obstructive sleep apnea (OSA). The study, led by Dr. Krishna K.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Blowing a conch requires forceful exhalation, which strengthens the lungs and improves respiratory efficiency. It engages the diaphragm and intercostal muscles, making it an excellent breathing ...

Have you ever noticed how the sound of a shankh (conch) can instantly shift the energy in a space? This ancient tradition, followed for generations in Indian homes, is more than just a ritual; it has ...

Add Yahoo as a preferred source to see more of our stories on Google. Shankh-blowing is an ancient Indian practice (Indian Press Information Bureau) Blowing a conch shell regularly could help reduce ...